Ingrown toenail (Onychocryptosis)

An ingrown toenail is a common problem where the nail grows into the toe. Ingrown toenail usually affects the big toe. Do’s – Soak the affected toe in warm water 3 to 4 times a day – this decreases the swelling of skin and prevents the nail growing into it.

Tips For Managing Acne

Wash twice a day and after sweating. Perspiration can worsen acne, so wash your skin as soon as possible after sweating. Use only fingertips to apply a gentle, non-abrasive cleanser. Using a washcloth or mesh sponge can irritate the skin.